Embracing Body Positivity: Rising above unrealistic body and beauty standards
Body positivity is essential to learn how to deeply love and nurture the body we are blessed with. Fortunately, there are effective ways for us to combat body negativity.
Body positivity is essential to learn how to deeply love and nurture the body we are blessed with. Fortunately, there are effective ways for us to combat body negativity.
Which comes first, work or time for self-care? Can we optimize our tasks to have more time for self-care? The answer is YES!